Providing individual, parent, couples and family counseling and coaching.

Areas of specialization includes:
  • Mindfulness Training
  • Mind, Body, and Spirit Balance
  • Work/Life Balance
  • Stress Management
  • Past and Present Trauma Resolution
  • Depression and Anxiety
  • Child Counseling (including teens!)
  • Family Counseling
  • Parenting Support & Parenting Education
  • Divorce and Separation
  • Grief Counseling
  • Work and Career issues
  • Anger Management
  • Addiction & Recovery
  • Disordered Eating
  • Conflict Resolution

I create a comfortable and supportive atmosphere and offer highly personalized holistic counseling or coaching tailored to each of my client's individual needs to help attain the personal growth they’re striving for.​

Please email me for a consultation today. I work exclusively ONLINE so you can see me from the comfort of your home, office or car!